Our school was looking to apply a holistic approach to the way it supported its students in developing the skills required to survive Senior Study, particularly the HSC. We were thrilled to offer Koga sessions as part of our study skills day. Because of the blend of fitness based stretching and meditation principles, Koga was the perfect choice. Our entire Year 12 student group willingly and actively participated in the Koga workout. Led by our dynamic and strong Koga instructor, Elissa Manera, the kids enjoyed a challenging session and many photos were taken of our students engaging in physical activity, away from their laptops.
The handout that Elissa designed to complement our study skills/work/life balance was an additional bonus that helped secure the relevance of the activity. We greatly appreciated the level of service that Elissa offered by catering the support documents to our needs and providing the capacity for students to apply what they had learned long term. The feedback from the students, who are quite savvy consumers, was overwhelmingly positive. I wholeheartedly recommend Bring it On Sports and their Koga sessions!
Deputy Principal – Condell Park High School